I was once really big, then I got small, now I've gotten big again, and I need to get smaller.
See my site (http://www.thingelstad.com/) for more about me.
I was once really big, then I got small, now I've gotten big again, and I need to get smaller.
See my site (http://www.thingelstad.com/) for more about me.
See my site (http://www.thingelstad.com/) for more about me.







My clothes are loose and I'm feeling good about the weight loss to date. However, I have to remember that I have a lot more to do. I need to stay focused and on task. However, I still feel really good about not going over the top and getting ridiculous.
Off to the gym tomorrow morning to workout with my trainer. I've gotta get a 2nd training session on the calendar -- maybe I can get that setup tomorrow.
I ate really goofy today. Really felt gross tonight and my workout was really hard due to both the combination of ridiculously sore legs and a stomach that felt like crap. But I got it done nonetheless!
However, on Monday I had a hydrostatic weight taken to get a true body fat percentage and that morning I am really pleased with my progress to date.
However, due to working out so much during the break I actually lost weight even with all the eating out and splurging, and I got my hour of cardio work in the last two nights and felt good. Things are continuing to go well!
It's my birthday. Don't freak out if you see some splurge food days.
For those that are math impaired, 299 < 300. Hope to not see a first digit of 3 ever again.
martinlwilliams is starting their agency version of The Biggest Loser and I'm on board. My Traineo account is setup and I'll start my own logging beginning Jan 8th just after weigh-in and measurements. Hope to join you on the way down to a thinner and healthier goal.
Thanks for turning me on to this site.
Chris
I'm not sure how this weeks report will look. Christmas festivities were good and I accurately recorded my intakes and such through the holiday, for good and worse. I weighed myself in this morning since it is Thursday. Tammy told me not to since I knew it was going to be whacked with travel. But, if you weigh in on Monday and Thursday you have to weigh in on Monday and Thursday as long as you can. Never trust a foreign scale, so if I'm traveling I don't but if I'm at home I do.
I expect my Monday number to be much better. On other numbers, my body fat percentage is dropping and my pants are feeling looser. Most importantly I'm feeling like I'm getting stronger from my workouts and approaching them with more vigor.
Safe travels over the holidays.
I'm feeling strong going into Christmas and New Years. I'm going to allow myself some holiday cheer, but all in moderation. It will be hard to get workouts in. May have to just do a lot of walking or something. We'll see... at least two days are shot just driving.
Merry Christmas All!
It's hard to not want to progress faster and log my food to the gram and get crazy.